Recipes and Posts Tagged omnivorous diet

Bodybuilding for Vegetarians

By: Rob Connor | 0 Comments | | Category: Nutrition | Tags : , , , , , , , , , , , ,

There are many reasons for being vegetarian. It may be due to religion, ethical, or general health. There is certainly no shortage of potential health benefits of a well-balanced vegetarian diet. These tend to be high in unsaturated fats, fibre, vitamin C, and low in saturated fats. However, good general ... more

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