Recipes and Posts Tagged australian food

Bodybuilding Protein Sources – Life Beyond Chicken Breasts

By: Rob Connor | 0 Comments | | Category: Nutrition | Tags : , , , , , , , , ,

How often do you hear bodybuilders talk about chicken breast? Yes it’s true that chicken breast is high in protein and if it’s trimmed properly, contains almost no fat. This makes it an excellent lean protein great for building and maintaining the muscle while also avoiding excess fat intake. But ... more

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