Recipe Type: Vegetarian

Cajun Style Sweet Potato

Recipe Type: Cuisine:

This sweet potato makes a great post workout meal when taken together with your preferred protein source or even a pre workout snack if you eat at least one hour before training. I know many bodybuilders prefer to take liquid carbs post gym but I’m usually so hungry after a ...

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Vegetarian Chili

Recipe Type: Cuisine:

This chili is good for the vegetarian body builders out there who are looking to spice up their post workout meal. The main ingredients is tofu, a light protein packed food made from coagulated soybean milk. It is fairly tasteless itself, but takes on the flavors of the foods that ...

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