Recipes from Ingredient: olive oil

Chicken Kebabs

Recipe Type: Cuisine:

This is one of my favorite recipes as a treras given the giht carbs and fat. Not only is it tasty but is also one of those flexible recipes, where substitutions and variations can be made to suit your individual preferences. You can substitute lean beef for the chicken, or ...

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Cajun Style Sweet Potato

Recipe Type: Cuisine:

This sweet potato makes a great post workout meal when taken together with your preferred protein source or even a pre workout snack if you eat at least one hour before training. I know many bodybuilders prefer to take liquid carbs post gym but I’m usually so hungry after a ...

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Salmon Oat Cakes

Roast Chicken And Potatoes

Recipe Type: Cuisine:

This is a great and simple protein packed meal that comes with a hefty serving of starchy carbs – one to avoid of you’re dieting – if not then enjoy! I find this recipe’s simplicity and usefulness a big plus, along with the fact that it doesn’t take much time ...

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Steak and Potatoes

Recipe Type: Cuisine:

This is a staple body building recipe  for when your’e not cutting. Loaded with carbs and protein, this recipes makes a perfect lunchtime or evening meal. If you make this recipe for your lunch, make sure youy leave at least 3 hours before you train as the high fat content ...

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