The pro bodybuilders dedicate their entire lives to their pursuit of perfection. This includes hours at the gym each day, and of course, hours of...more
Rob is an avid bodybuilding author who's been lifting weights for over 25 years.
Rob is a firm believer that a bodybuilding diet doesn’t have to based around boiled chicken and veg. With just a little bit of effort, bodybuilding recipes can easily be just as tasty as conventional recipes.