Recipes from Ingredient: cucumber

Tuna Fish Sandwich

Recipe Type: Cuisine:

Sometimes there simply isn’t time to prepare all your meals well in advance. Life can take over leaving little time in the evenings for cooking. But don’t let a lack of preparation see you failing your diet goals and end up eating processed/junk food. Sandwiches are always a fantastic option ...

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Poached Salmon

Recipe Type: Cuisine:

Salmon, like most other types of fish, provides high quality protein and essential fatty acids, all which are greatly needed by the bodybuilder for muscle growth. Salmon can be bought from the local fish market, and can be a great substitute for red meat. Wild caught salmon contains far fewer ...

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