Posts in Reviews

The Men’s Health Big Book of Food & Nutrition Review

By: Rob Connor | 0 Comments | | Category: Reviews | Tags : , , , , , , , , , , , , , ,

the-mens-health-big-book-of-food-nutrition

Many people are familiar with the saying, “You are what you eat”.  This means that if you want to be healthy, you must also eat healthy.  The problem is, people these days often get contradictory guidelines on the best foods for health and nutrition. With the Men’s Health Big Book ... more

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Anabolic Cooking – Reviewed

By: Rob Connor | 5 Comments | | Category: Reviews | Tags : , , , , , , , , , , ,

If you scour around the Internet looking for a good cook book aimed at bodybuilders, there’s a surprising lack of anything half decent. Most are either not particularly aimed at the bodybuilder (or at least don’t understand a bodybuilders dietary requirements) or contain over complex recipes with exotic ingredients. That’s ... more

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