Chef Rob Connor

Rob Connor

Posts: 24 // Recipes: 21

Rob is a firm believer that a bodybuilding diet doesn’t have to based around boiled chicken and veg.

All Recipes and Posts by Rob Connor

Hot Paprika Shrimp

Recipe Type: Cuisine:

Although I am a big fan of seafood, I’ve never really eaten shrimps expect as ...

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Cajun Style Sweet Potato

Recipe Type: Cuisine:

This sweet potato makes a great post workout meal when taken together with your preferred ...

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Salmon Oat Cakes

Roast Chicken And Potatoes

Recipe Type: Cuisine:

This is a great and simple protein packed meal that comes with a hefty serving ...

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Tuna Fish Sandwich

Recipe Type: Cuisine:

Sometimes there simply isn’t time to prepare all your meals well in advance. Life can ...

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Steak and Potatoes

Recipe Type: Cuisine:

This is a staple body building recipe  for when your’e not cutting. Loaded with carbs ...

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Teriyaki Chicken

Recipe Type: Cuisine:

There’s no getting away from it, chicken is probably the #1 source of protein for ...

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Vegetarian Chili

Recipe Type: Cuisine:

This chili is good for the vegetarian body builders out there who are looking to ...

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Turkey Meatloaf

Cuisine:

A turkey isn’t just for Xmas you know. Which is a bit of a shame ...

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Grilled Tandoori Chicken

Recipe Type: Cuisine:

Here’s another great chicken recipes for you. True to chicken’s endless versatility, this recipe can ...

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Poached Salmon

Recipe Type: Cuisine:

Salmon, like most other types of fish, provides high quality protein and essential fatty acids, ...

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