Tuna Patties

I’m a big fan of...


  • steak and potatoes

    Steak and Potatoes

    This is a staple body building recipe¬† for when your’e not cutting. Loaded with carbs and protein, this recipes makes a perfect lunchtime or evening meal. If you ...

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  • Grilled-Tandoori-Chicken

    Grilled Tandoori Chicken

    Here’s another great chicken recipes for you. True to chicken’s endless versatility, this recipe can be cooked in 3 different ways. Try cooking this recipe in all the ...

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  • Vegetarian-Chili

    Vegetarian Chili

    This chili is good for the vegetarian body builders out there who are looking to spice up their post workout meal. The main ingredients is tofu, a light ...

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  • Cajunsweetpotatojpg

    Cajun Style Sweet Potato

    This sweet potato makes a great post workout meal when taken together with your preferred protein source or even a pre workout snack if you eat at least ...

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