Tuna Patties

I’m a big fan of...


  • Cajunsweetpotatojpg

    Cajun Style Sweet Potato

    Average Rating: (5 / 5)

    This sweet potato makes a great post workout meal when taken together with your preferred protein source or even a pre workout snack if you eat at least ...

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  • steak and potatoes

    Steak and Potatoes

    Average Rating: (3 / 5)

    This is a staple body building recipe  for when your’e not cutting. Loaded with carbs and protein, this recipes makes a perfect lunchtime or evening meal. If you ...

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  • Vegetarian-Chili

    Vegetarian Chili

    Average Rating: (0 / 5)

    This chili is good for the vegetarian body builders out there who are looking to spice up their post workout meal. The main ingredients is tofu, a light ...

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  • Grilled-Tandoori-Chicken

    Grilled Tandoori Chicken

    Average Rating: (4 / 5)

    Here’s another great chicken recipes for you. True to chicken’s endless versatility, this recipe can be cooked in 3 different ways. Try cooking this recipe in all the ...

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What's Hot

Weekly Special


Chili Chicken

Here we go again  with another cracking chicken recipe. It’s no surprise that chicken has long been the most popular sources... more

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MISC Recipes


  • Lose Weight By Choosing Healthy Snacks

    For many people, snacking is a huge obstacle that prevents them from losing weight. They eat healthy meals and stick to a consistent exercise routine...more

  • Time You Give Junk Food The Boot

    When it comes to eating healthy, one of the most dangerous habits people develop is depending on fast food for meals.  In today’s society, fast...more

  • Eat Your Greens

    As well as stuffing kilos of chicken down your neck every day and ploughing your way through mountains of rice & pasta, I do hope...more