A good protein bar recipe...
I am a body builder and avid cook (I’ve even written a cookbook in all of my spare time!) But coming from an overweight ...more
This is one of my favorite recipes as a treras given the giht carbs and fat. Not only is it tasty but is also ...more
Salmon, like most other types of fish, provides high quality protein and essential fatty acids, all which are greatly needed by the bodybuilder for ...more
Chili con carne is classic bodybuilding recipe that ticks all the right boxes. Easy to prepare, a decent serving of protein, low carbs and ...more